I understand the unique pressures of working in HR.  It can be a tough gig! At times, feeling like you are carrying the emotional weight of the company.

With almost two decades of experience in HR, including leadership, I've helped professionals like you regain balance, avoid burnout, and succeed without sacrificing their wellbeing.

Your wellbeing matters just as much as the people you support.  Take action today and contact me for an initial free consultation.

What I Offer:

I offer a confidential, judgement free space, which gives you time to focus on yourself.  My services include (not limited to):

• Burnout Prevention - personalised coaching to recognise the signs of burnout and develop strategies for managing workloads, setting boundaries and maintaining a healthy worklife balance
• Emotional Support - a safe space to discuss difficult situations you are dealing with (e.g. restructuring, employee conflicts, case work) and guidance on managing their impact to keep you healthy both physically and mentally.
• Peer Support - an opportunity to discuss work matters with someone who understands. I know what it is like when doubt creeps in, especially during complex cases or creating people strategies. I offer another perspective based on my extensive HR experience.
• Stress Reduction Tools - customised plans to integrate into your daily routine, reducing stress and enhancing your overall wellbeing
• Career Development - support to help you progress in your career and achieve your professional aspirations.

Reclaim your balance and avoid the burnout trap.  You deserve to be well while you help others.